Your new favorite green smoothie recipe for early mornings!

• 2 cups water
• 1 head Romaine lettuce
• 1 cup spinach
• 1 apple (cored & chopped)
• 1 pear (cored & chopped)
• 1 banana
• Juice 1/2 lemon
• 1 cup ice

Combine all the ingredients and blend (I usually blend on the Frappe setting so it comes out smooth).

I normally have this with egg whites, but if you want to add protein to it, I recommend 2 tbsp of chia seeds.  You could also add 2 tbsp of almond butter – but I haven’t had a chance to try that yet!